Find support
You don't have to go through this alone. These services are free and confidential. Please check each website for current opening hours.
Our organisationThe Jessica Project
Survivor-led peer support, advocacy and education for survivors of domestic abuse, sexual violence and stalking.
www.thejessicaproject.co.uk ↗
- Emergency
Emergency services
999
If you're in danger now. Can't speak? Call 999 and press 55.
Visit website ↗ - Domestic abuse
National Domestic Abuse Helpline (Refuge)
0808 2000 247
Free, 24/7, confidential.
Visit website ↗ - Domestic abuse
Women's Aid
Live chat, Survivors' Forum and the Survivor's Handbook.
Visit website ↗ - Stalking
National Stalking Helpline (Suzy Lamplugh Trust)
0808 802 0300
Advice for anyone affected by stalking or harassment.
Visit website ↗ - Stalking
Paladin – National Stalking Advocacy Service
020 3866 4107
Specialist stalking advocacy.
Visit website ↗ - Sexual violence
Rape Crisis England & Wales
0808 500 2222
24/7 support line for anyone affected by sexual violence.
Visit website ↗ - Honour-based abuse
Karma Nirvana
0800 5999 247
National helpline for honour-based abuse, forced marriage and harmful practices.
Visit website ↗ - Honour-based abuse
Forced Marriage Unit (GOV.UK)
020 7008 0151
Government help for forced marriage, in the UK and abroad.
Visit website ↗ - Harmful practices
FORWARD (FGM & harmful practices)
Support for African women and girls affected by FGM and child marriage.
Visit website ↗ - Online abuse
Revenge Porn Helpline
0345 6000 459
Help with intimate image abuse.
Visit website ↗ - Men
Men's Advice Line
0808 801 0327
For men experiencing domestic abuse.
Visit website ↗ - LGBT+
Galop (LGBT+ abuse)
0800 999 5428
National LGBT+ domestic abuse helpline.
Visit website ↗ - Victims
Victim Support
08 08 16 89 111
Free support after any crime, whether reported or not.
Visit website ↗ - Emotional support
Samaritans
116 123
Free, 24/7, for anyone struggling to cope.
Visit website ↗ - Emotional support
Shout
Text SHOUT to 85258
Free 24/7 text support.
Visit website ↗
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